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人體每天能吸收的營養物質的含量是相對固定的，一個成年人每日食用花膠最好不超過20g。超出的部分可能會造成身體代謝負擔，得不償失。花旗參粉由原條打粉而成的話，不含其他添加成份，加上磨成粉末，更易於吸收，效力顯著，用量可以較輕，適合用水沖服
咽乾痰少， 咳嗽無力之久咳。夏季治咳應當以避免過於温燥，以清潤為主。石斛味甘，性微寒。 歸胃、腎經二經。具有養陰清熱，益胃生津之功效。 花旗參配以石斛可以針對胃腑及腎臟的益氣養陰之功，更有效治療相應臟腑之病症，例如胃陰不足之口渴咽乾，胃
適合人群：適合忙碌或只是想簡單補充一些花旗參營養的人，尤其是在工作時作為日常茶飲。雖然川貝是治療咳嗽和化痰的良藥，但並非適合所有咳嗽！以下為大家講解川貝的功效及湯水食譜。咖啡含有咖啡因，具有提神、刺激中樞神經的作用，與花旗參的補氣、